retreats & getaways

Take a journey, big or small, to take a deeper dive into your yoga practice.

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Restore Retreat currently postponed to a later date. TBD.

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Sunday, February 25th, 2024

10am-4pm

Restore Day Retreat

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Join Sue at the Boone Prairie Farmhouse in Capron, IL for a day of nurturing your mind, body, and soul.

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This day retreat is perfect for anyone...

- new to yoga

- craving a slow and soft practice

- looking for a day away from the daily grind

- feeling overworked and stressed out

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Your reservation and general itinerary includes:

Light breakfast bites

Tea, coffee, and water

Restorative Yoga

Solo time to rest or explore

Conversations about rest, relaxation, and sleep

A nourishing vegetarian lunch

Guided Meditation

Yoga Nidra

Closing Circle

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Boone Prairie Farm is just over an hour NW of Chicago.

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All Yoga Props (blankets, bolsters, blocks) to be provided but you are always welcome to bring your own.

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Februrary 25th, 2024

Check in 10am

Check out 4pm

Cost $125

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How to secure your spot...

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1) Reserve your spot at the button below

select Next Availability to secure the 2/25/24 retreat

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2) Submit payment of $125 via:

zelle: susanlynnyoga@gmail.com

venmo: @susan-coogan-1

check

cash

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3) You will receive an email confirmation once both steps are complete that secures your spot for the retreat.

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Full refund if you cancel before 2/11/24. Non-refundable after this date.

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Please contact sue@springsoulwellness.com for more information.

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