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This service is not available, please contact for more information.
Available Online
Relax + Release
Come in comfy clothes or pajamas to this half-hour practice.
7 US dollars
$7
Service Description
Log in from the comfort of your own space and in comfy clothes or pajamas for this half-hour practice with simple stretches and gentle yoga. This guided rest will focus on deep breathing to release the stress and worries from your day and begin to relax the body, setting an intention for restful sleep. Free to all premium members.
Upcoming Sessions
Cancellation Policy
If needing to cancel your reservation for the day retreats, please contact sue@springsoulwellness.com. Full refund available up to 2 weeks prior to the event. Non-refundable within 2 weeks of the event.
Contact Details
sue@springsoulwellness.com
Park Ridge, IL, USA
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