top of page

home

about

class

oils

nourish

videos

video content

SCYoga-16.jpg

learn more about membership options for access to premium content and subscribing to newsletter updates 

Movers and Shakers Thumbnail.png

join me for a variety of classes, ranging from meditations to specialized yoga flows.

 

Strength for Low Impact_Beginners.png

classes reserved for premium membership holders. new content added each week.

bottom of page